R2MS Wellness
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Nutrition Coaching
  • Contact
  • Gut Health Support
  • Blog + Recipes
  • Meal Planning Club
  • Shop
  • Clients-Only Area
  • Apply for Online Training
  • More
    • Home
    • Nutrition Coaching
    • Contact
    • Gut Health Support
    • Blog + Recipes
    • Meal Planning Club
    • Shop
    • Clients-Only Area
    • Apply for Online Training
R2MS Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Nutrition Coaching
  • Contact
  • Gut Health Support
  • Blog + Recipes
  • Meal Planning Club
  • Shop
  • Clients-Only Area
  • Apply for Online Training

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Welcome

Welcome to R2MS Wellness

Welcome to R2MS WellnessWelcome to R2MS WellnessWelcome to R2MS Wellness

WHERE WE HELP YOU RESET & REVAMP YOUR MACROS & STRENGTH 

About ME

About R2MS Wellness

At R2MS Wellness, pronounced "Artemis" after the Greek Goddess of the hunt and healing, I am not just a  “macro coach” or a cookie cutter, basic personal trainer. I am a Registered Dietitian, with a Master's Degree in Nutrition, a Certified Personal Trainer and Natural Figure Pro Bodybuilder. I am also a busy mom of two girls and a Golden Retriever named Polly. I don’t do templated responses, meal plans, canned emails, or programs.  I recognize that we all have different goals, dieting histories, and lifestyles and there is no one size fits all when it comes to our nutrition + training.  You are a unique individual with individualized needs and I meet you where you are in order to help you find a sustainable approach to meeting and maintaining your goals.

What is Flexible Nutrition?

Flexible Nutrition is the method of tracking your macronutrients to help you achieve your goals, whether those goals are targeted at losing body fat, changing body composition, improving performance, pursuing a healthier lifestyle or help managing a chronic condition. Flexible Nutrition takes the "good" and "bad" out of the traditional diet mentality and allows you to see the progress you want while giving you the flexibility to eat the foods you love. I also have a passion for helping individuals with gut-health issues, working to resolve them.

Reviews

Connect With Me

Blog Post + Healthy Recipe Corner


Copyright © 2025 R2MS Wellness - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept